Monsoon Common Diseases: Precautions & Preventive Measures
by Premier Hospitals | September 27, 2023 |
Table Of Contents
- Introduction
- Common Diseases in Monsoon
- Monsoon Precautions and Preventive Measures
- Key Health Reminders for the Monsoon Season
Embracing Monsoon Wellness, Delights, and Health Precautions
The monsoon season is finally here, bringing with it a delightful change in the weather. The smell of rain, the cool breeze, and the joy of puddle-jumping are things we eagerly look forward to during this time. It's a season when we go outdoors, savor hot snacks, and enjoy the company of loved ones. In this blog, we explore the diseases that tend to make their presence felt during this season and provide you with tips to stay healthy and enjoy the rains to the fullest.Exploring Monsoon: Common Diseases and Wellness
- Malaria: Malaria is a disease caused by the Plasmodium parasite, which is transmitted to humans through the bite of infected female Anopheles mosquitoes. While malaria can occur throughout the year, it is more prevalent and widespread in areas with a tropical climate, including regions that experience the monsoon season
- Dengue Fever: Dengue is a viral disease transmitted to humans by the Aedes mosquitoes, primarily the Aedes aegypti species. Like malaria, dengue is more commonly associated with tropical and subtropical regions, including areas that experience the monsoon season.
- Chikungunya: is a viral disease transmitted to humans by the bite of infected Aedes mosquitoes, primarily Aedes aegypti and Aedes albopictus. Similar to dengue and malaria, chikungunya is more prevalent in tropical and subtropical regions, including areas that experience the monsoon season.
- Leptospirosis: Leptospirosis is a bacterial infection transmitted through contact with water or soil contaminated with the urine of infected animals. During heavy rainfall and floods, the risk of exposure to contaminated water increases, leading to a higher incidence of leptospirosis.
- Typhoid Fever: Typhoid fever is a bacterial infection caused by the bacterium Salmonella enterica serotype Typhi. It is primarily transmitted through the consumption of contaminated food and water, often due to poor hygiene practices or inadequate sanitation facilities.
- Gastrointestinal Infections: Waterborne diseases like diarrhea, cholera, and gastroenteritis are more prevalent during the monsoon. Contaminated water and improper sanitation can lead to the spread of these infections.
- Respiratory Infections: Respiratory illnesses such as cold, flu, and viral fever are common during the monsoon season due to the increased humidity and moisture in the air. Bacteria and viruses thrive in such conditions, leading to respiratory infections.
- Fungal Infections: Fungal infections of the skin, nails, and feet are more common during the monsoon due to prolonged exposure to dampness and lack of proper hygiene.
While it's important to be aware of the common diseases during the monsoon season, there's no need to be overwhelmed or scared. Taking necessary precautions and following preventive measures can significantly reduce the risk of contracting these diseases.
Monsoon Safety and Wellness: Precautionary Steps
- Wash hands before every meal.
- Carry hand sanitizer to prevent germ-related illnesses like cold and cough
- Avoid eating outside; stick to freshly prepared homemade food.
- Drink only clean or boiled water or use water purifiers
- Wear protective clothing to prevent mosquito bites.
- Take a warm bath upon returning home to boost immunity.
- Protect yourself from mosquitoes using nets, repellents, etc
- Discourage children from playing in dirty water.
- Cover your mouth with a handkerchief while coughing or sneezing.
- Include plenty of fresh fruits and green leafy vegetables in your diet.
- Swim only in properly cleaned pools to avoid infections.
- Maintain cleanliness in your neighborhood.
- Prevent mosquito breeding by removing junk and covering open overhead tanks.